8 Steps to Reverse Your PCOS by Fiona McCulloch

8-steps

Polycystic Ovary Syndrome (PCOS) is the most common hormonal condition in women. It affects 10-15% of women worldwide, causing infertility, weight gain, irregular menstrual cycles, hirsutism, acne, and hair loss.

PCOS is a condition that varies from woman to woman – each experiencing her own unique presentation. There are numerous women who have been told “You can’t have PCOS – you don’t fit the typical description!” or “Just lose weight, and you’ll be fine”. This book will dispel those harmful myths and dive deep into the science underlying the mysteries of PCOS.

“8 Steps to Reverse Your PCOS” is a natural medicine encyclopedia for PCOS, including the newest research and discoveries about PCOS and detailed information on treatment options.

In this book, Dr. Fiona introduces the new concept of 8 key health factors that must be addressed for restoration of health in women with PCOS. 8 Steps to Reverse your PCOS will give you the tools to identify which of the 8 PCOS factors are present in your body through quizzes, signs and symptoms, and key lab tests.

You’ll be empowered to be the heroine of your own health story with the help of this unique, step-by-step natural medicine system to heal PCOS. – from author’s website


For those who have been diagnosed with Polycystic Ovary Syndrome (PCOS) or have the symptoms of PCOS, this is an excellent resource. It is very informative and fairly easy to understand. She uses some medical language but explains what she means in a way most people will understand. Dr. Fiona McCulloch addresses every aspect that affects women with PCOS and gives steps that work to improve symptoms and explains how it helps with the symptoms. I received a free copy of this book in exchange for an honest review and because of how informative and easy to understand it was, I bought a copy so I could refer to it in the future.
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